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Educational resources for our patients.
The Power of Habit: Creating a Healthier Lifestyle
When we decide to set intentions to live healthy, it can be hard to know where to start, and how to make the habit...
August 1, 2024
Ice Or Heat, Which Is Better When You're Hurt?
Research suggests that there are several different protocols that can be effective in lowering inflammation and...
July 17, 2024
Staying in the Game: Strategies for Sports Injury Prevention
How can active individuals avoid the setbacks—both physical and emotional—of sports injuries? For athletes,...
July 1, 2024
The Functional Model of Chiropractic
As a chiropractors who use the functional model of chiropractic to help the athletes and patients of 417...
June 15, 2024
Get Your Shoulder Moving Again: Alleviating Pain and Dysfunction
Navigating Shoulder Pain and Mobility Issues Shoulder pain and restricted mobility can throw a wrench into your...
June 1, 2024
Slap Tears
Shoulder pain can be a debilitating issue, affecting daily activities and sports performance. A common diagnosis...
May 10, 2024
Timing Is Everything: Knowing When to Visit a Sports Chiropractor in Springfield
Seeking the expertise of a sports chiropractor in Springfield can be a game-changer for both athletes and...
April 10, 2024
Unlocking Your Potential: How Dry Needling Can Transform Your Approach to Muscle Tension and Pain Relief
Have you ever felt like your muscles just won’t cooperate, remaining tight and painful despite attempts at...
March 10, 2024
How Exercise Transforms Your Brain!
You know we're all about getting your body moving at 417 Performance Chiropractic and Sports Rehabilitation, but...
February 10, 2024
"Should Kids See Chiropractors for Sports Injuries?"
In the world of youth sports, injuries are an unfortunate but common part of the game. Whether it's a sprained...
January 10, 2024
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