Blog

You’ve done the stretches. You’ve iced it. Maybe even Googled “rotator cuff tear at 2AM.” And yet… your shoulder...

Pickleball is blowing up—and for good reason. It’s fun, social, and easier on the body than tennis. But let’s be...

When it comes to maintaining a healthy lifestyle, the importance of good circulation cannot be overstated. Our...

Still Dealing with Shoulder Pain? Here’s Why It Won’t Go Away You work hard. You stay active. Whether it’s lifting...

What You Eat = How You Move Let’s get real—pickleball isn’t just a casual backyard game anymore. The speed, the...

If your child is passionate about gymnastics, you’ve probably asked yourself: “Does gymnastics stunt growth?” As...

Maintaining healthy joints is essential for leading an active and fulfilling life. Whether you're an athlete or...

Ever tried sipping a drink through a bent straw? Frustrating, right? That’s pretty much what happens when you have...

Your Path to Shoulder Health in Springfield, MO

Ever feel like your pickleball performance hits a wall? Like your shots start crisp but deteriorate over time?...