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Sports chiropractic and rehab for active lifestyles in springfield, mo

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Proudly serving the Springfield, MO community and beyond.

If you are feeling the weight of discomfort or nagging pain that won’t let up and stops you from doing the activities you enjoy, you are not alone! At 417 Performance Chiropractic and Sports Rehabilitation, our team of expert sports chiropractors are here to guide you toward a path of not just pain relief, but also empowering you to get back to doing what you love.

Whether you're an All-State athlete, a recreational runner, or simply someone trying to navigate the obstacles of everyday life, our sports chiropractors will help you find the best and fastest solution to your individual concerns. With personalized care and a full body approach, we‘re ready to help you perform your best.

Your 3 step process to becoming Pain Free

establish your goals

By booking either a discovery call or a new patient evaluation, you and your sports chiropractor will work together to help define your goals for care, and figure out what a successful outcome looks like for you. This is your opportunity to get answers and ensure that after your time at 417 Performance you leave better than before you came.

Get A plan of action

Once your goals are clear we need to find the path for you to achieve your goals. At this stage your Sports Chiropractor will guide you through an in-depth assessment getting an understanding of things like your strength, mobility, and control of motion. This maps out the path for your journey, helping us understand, where you are, where you need to be, and how your Doc can help you get there.

Get back to your active life

After you have booked your consult and established a plan of action the hard part is over! Now you and your chiro carry out the plan and get you back to your sports or activities - pain free!

we care about your injuries as much as you do!

You lose a piece of yourself when you can’t continue your active lifestyle. We make it our mission to get Springfield area athletes back to doing what they love no matter how hard they push the limits!

how we can help you on your journey

Chiropractic Adjustments

Through the use of precise and controlled movements, joint adjustments can alleviate pain and improve range of motion for a wide range of conditions, including neck and back pain, headaches, and joint stiffness.

Theraputic Exercises

Therapeutic exercise can be customized to each patient's unique needs and goals, and through regular participation in therapeutic exercise, patients can achieve improved physical function, reduced pain, and enhanced quality of life.

Dry Needling

By targeting specific trigger points, dry needling can improve circulation, release tight muscles, and promote healing.

Active Release (A.R.T.)

By targeting specific areas of soft tissue dysfunction using specific movements and pressure, A.R.T. can help restore normal function and reduce the risk of future injury.

IASTM/Graston/FAKTR

With its ability to improve soft tissue function and reduce pain, Instrument-assisted soft tissue mobilization (IASTM), also known as Graston or FAKTR, can be used to treat a variety of conditions, including tendinopathies, muscle strains, and scar tissue build up.

NOrmatec Compression Systems

Normatec Compression boots are a cutting-edge technology that uses dynamic compression to enhance recovery and improve circulation in the lower extremities.

Our Phases of Care

  • Chiropractic Treatment

    Phase 1: Pain Relief

  • Chiropractor directed exercises

    Phase 2: Building Resilience

  • Chiropractic maintenance care keeps you in the game

    Phase 3: Performance Care

Learn More

“

More than just an adjustment…

Dr. Bolin provided a thorough assessment and initiated treatment to not only treat the pain

but also fix the root cause.

-Brian G. // Runners Knee

What our patients are saying

  • I absolutely loved working with Cole. He worked so hard to resolve my very stubborn low-back issues. He always listened intently and came up with new solutions to try when other modalities weren’t working. He gave me exercises to help strengthen my core, worked with me on building intra-abdominal pressure to improve my pain with working out, and always went above and beyond with each treatment he used. He is so knowledgeable and up to date on the current research and techniques. I loved dry-needling, graston, and trigger point work and they always provided so much relief after. Cole really is the whole package when you’re trying to get your functionality back.

    -Hannah C. // Low Back Pain

  • Cole is the man! He is the best at making a treatment session fun and functional. He is not a traditional Chiro, as he personalizes treatment session for each individual. He has helped me with more than back and neck issues but knee, shoulder, hip, you name it! Have recommended Cole to both friends and family. You won’t be disappointed with Cole.

    -Blake P. // Baseball Injury

  • My favorite part about how Cole practices is that he’s more than just a “back cracker.” As a CrossFit athlete myself, he helped me through an injury with specific adjustments followed by personalized exercises! He even watched me complete the lift that was causing me pain and showed me ways to improve the movement. I couldn’t recommend 417 Performance more!

    -Mallory B. // CrossFit Athlete

  • Dr. Cole provided me excellent care for a range of issues I had been experiencing with my low back and leg. He has an excellent understanding and way of explaining the mechanisms and physiology behind the issues as well as practical guidance for maintenance and prevention.

    -Josh H. // Back Pain

  • Cole is absolutely awesome! Not only does he have the best music but he educates you on the “why” of your injury! It is so crucial to know that for consistent recovery and preventive measures. For instance, I injured my hip flexor to the point of limping, and with Cole I was able to get back to my HIIT training in just a few months through Myofascial Release and Dry Needling. He’s simply the best!

    -Brooke H. // Hip Pain with Orange Theory

  • Dr. Cole knows his sports injuries. He help me rehab my shoulder labrum tear back to 100% when my ortho was ready for surgery. Would recommend this doc to everyone I know!

    -Daniel O. //Shoulder Injury

  • I was lucky enough to find Cole during an extremely physically painful time in my life and worked with him on-and-off for two years. He continuously found new ways to help treat my pain and made a point to share exercises, tools, etc. that I could use at home to help me more independent. He used dry needling, active release techniques, Graston, Kinesotape, and physical therapy rehab exercises to make my life less painful and allow me to get back to my normal routine. I’m so thankful for Cole and his willingness to research when he didn’t have an answer, share his knowledge, and his kindness to me while I was his patient.

    -Megan P. // Chronic Pain

  • The dry needling was very beneficial, as well as all the stretches Cole provided for me to do while at my appointment and after my appointment. He was focused on longevity for my back, rather than just a quick alignment.

    -Sam H. // Golf Injury

  • I would highly recommend seeing Cole for your chiropractic needs! He is so empathetic and takes time to hear and understand your pain. He has helped me so much with my neck and back issues. He is also very flexible and always works to accommodate his patients.

    -Katelyn K. // Migraine Headaches

Hours designed to fit in with your busy life schedule…

Monday 10am-6pm

Tuesday 12pm-7pm

Wednesday 10am-6pm

Thursday 12pm-7pm

Friday 9am-1pm

417 Performance - Springfield

(417) 597-3777
4728 South Campbell Avenue, Ste 132
Springfield, MO 65810

You have questions? We have answers…

SCHEDULE A FREE CONSULTATION

Need more information? Discuss your situation with one of our doctors, one-on-one, before making any commitments to treatment.